Introductory Alexander Technique Book List

Lighten Up: 29 Playful Lessons to Help You Learn the Alexander Technique

by Mark Josefberg

Body Mapping Manual: Use Body Mapping to Improve Movement and Posture

by Fiona Bryant and David S Moore

How to Learn the Alexander Technique; A Manual for Students

by Barbara Conable & William Conable

Finding Quiet Strength: Emotional Intelligence, Embodied Awareness

by Judith Kleinman

The Alexander Technique Workbook: The Complete Guide to Health, Poise and Fitness

by Richard Brennan

Alexander Technique in Everyday Activity: Improve How You Sit, Stand, Walk, Work and Run

by Sean Carey

Complete Alexander Technique: A Practical Programme for Health, Poise and Fitness

by Glynn Macdonald

The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy

by John Gray

Principles of The Alexander Technique: What it is, how it works, and what it can do for you

by Jeremy Chance

The Alexander Technique: A Skill for Life - Fully Revised Second Edition

by Pedro de Alcantara

Body, Breath and Being: a New Guide to the Alexander Technique, 2nd edition Paperback

by Carolyn Nicholls

The Alexander Technique: How to use your body without stress

by Wilfred Barlow

Mindfulness in 3D: Alexander Technique for the 21st Century

by Peter Nobes

Moving Meditation: The Alexander Technique

by Ellen Melamed

The Posture Workbook: Free Yourself from Back, Neck and Shoulder Pain with the Alexander Technique

by Carolyn Nicholls

Body, Breath and Being: A New Guide to the Alexander Technique

by Carolyn Nicholls

Body Learning: An Introduction to the Alexander Technique

by Michael Gelb

Your Guide to the Alexander Technique

by John Gray

The Alexander Technique Manual

by Richard Brennan

Use Of The Self

by F.M. Alexander