Hilary King, BA MSTAT
Alexander Technique Teacher in North London
020 8341 3751 or 07463 724 447
  • About The Technique
    • What is the Alexander Technique?
    • Glossary
    • Articles & Notes
    • dropdown-divider
    • Common Reasons To Use AT
    • Back Pain
    • Neck Pain & Headaches
    • Repetitive Strain Injury (RSI) Explained
    • Stress & Anxiety
    • Pregnancy & Childbirth
  • Lessons & Workshops
    • In-person Alexander Lessons
    • Online Lessons
    • dropdown-divider
    • Workshops / Special Offers
    • dropdown-divider
    • Testimonials From My Students
    • Gift Vouchers
  • Shop
  • Blog
  • About Me
  • Contact Me

Psychological, Spiritual and Philosophical Aspects of the Alexander Technique

Embodying Prayer; Exploring Franciscan Spirituality with the Alexander Technique
by Jennifer M FOX EADES
Finding Quiet Strength: Emotional Intelligence, Embodied Awareness
by Judith Kleinman
How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
by Missy Vineyard
Constructive Awareness: Alexander Technique and the Spiritual Quest
by Danny McGowan
Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique
by Alex Maunder
The Art of Changing: Exploring the Alexander Technique and Its Relationship with the Human Energy Body
by Glen Park
A New Approach to the Alexander Technique: Moving Towards a More Balanced Expresison of the Whole Self
by Glen Park
Upcoming Short Introductory Course
  • Are You Sitting Comfortably? Short Alexander Technique CourseJune 11th - July 2nd
Certified Member of STAT
Member of the Society of Teachers of the Alexander Technique
Testimonial

"I recently started Alexander Technique lessons online and have found them very helpful. As a beginner I wondered if it may be difficult to learn online but I have been pleased with my progress. Hilary is able to give clear instructions and demonstrate where needed. I feel more aware of my body position and able to free up tension. This has been particularly useful at work, where I sit for extended periods at a screen."

~ Rowan – GP – June 2020

Find out more about my live online Alexander lessons

Testimonial

"When recovering from a serious operation, I went along to one of Hilary's workshops. That was some years ago and I still consider her one-on-one lessons a huge boost to my continued wellbeing. The Alexander Technique has proved to bring me huge benefits physically and mentally and I consider it a discipline that can provide a greater understanding of the workings of the body throughout life."

~ Gillian - Journalist
Blog Categories
  • Alexander ~ Notices
  • Alexander Technique
  • General
  • Harringay
  • Health
  • Newington Green
  • Stress
Facebook Twitter LinkedIn Instagram RSS Feed

Home | Introduction | Alexander Lessons | Alexander Workshops & Offers | Testimonials | Contact Me | Back to top
Shop | Articles | Glossary

Hilary King - BA (Hons) PGDip Psychol. Dip Couns. MSTAT - Tel: 020 8341 3751

Copyright © Hilary King, All rights reserved. | Login