Hilary King, BA MSTAT
Alexander Technique Teacher in North London
020 8341 3751 or 07463 724 447
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Sports, Yoga and Fitness

Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step
by Michael J. Gelb & Bruce Fertman
Live Better: Alexander Technique: Exercises and Inspirations for Well-being
by Joe Searby
Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga
by Graeme Lynn
The Alexander Technique Workbook: Your Personal Programme for Health, Poise and Fitness (Health workbooks)
by Richard Brennan
Smart Yoga: Apply the Alexander Technique to your practice
by David Moore
The Well Tuned Body: Banish Back Pain with Gentle Exercises Based on the Alexander Technique
by Penny Ingham and Colin Shelbourn
The Art of Swimming
by Steven Shaw
Master the Art of Running: Running with the Alexander Technique
by Malcolm Balk and Andrew Shields
Master the Art of Working Out: Raising Your Performance with the Alexander Technique
by Malcolm Balk and Andrew Shields
The Mind Body Work Out - Pilates and the Alexander Technique
by Lynne Robinson and Helge Fisher
Bodysense: Revolutionise Your Riding with the Alexander Technique
by Sally Ann Tottle
Riding Success without Stress: Introducing the Alexander Technique: Developing Self-Carriage in the Rider Book 1
by Joni Bentley
Fitness Without Stress - A Guide to the Alexander Technique
by Robert M. Rickover
Upcoming Short Introductory Course
  • Are You Sitting Comfortably? Short Alexander Technique CourseJune 11th - July 2nd
Certified Member of STAT
Member of the Society of Teachers of the Alexander Technique
Testimonial

"I recently started Alexander Technique lessons online and have found them very helpful. As a beginner I wondered if it may be difficult to learn online but I have been pleased with my progress. Hilary is able to give clear instructions and demonstrate where needed. I feel more aware of my body position and able to free up tension. This has been particularly useful at work, where I sit for extended periods at a screen."

~ Rowan – GP – June 2020

Find out more about my live online Alexander lessons

Testimonial

"When recovering from a serious operation, I went along to one of Hilary's workshops. That was some years ago and I still consider her one-on-one lessons a huge boost to my continued wellbeing. The Alexander Technique has proved to bring me huge benefits physically and mentally and I consider it a discipline that can provide a greater understanding of the workings of the body throughout life."

~ Gillian - Journalist
Blog Categories
  • Alexander ~ Notices
  • Alexander Technique
  • General
  • Harringay
  • Health
  • Newington Green
  • Stress
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Hilary King - BA (Hons) PGDip Psychol. Dip Couns. MSTAT - Tel: 020 8341 3751

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