Hilary King, MSTAT Alexander Technique Teacher in North London 020 8341 3751

Primal Alexander

Primal Alexander

Primal Alexander was developed by Mio Morales, as a method of teaching the Alexander Technique online. Mio describes his work as: ‘a comprehensive, hands-free, distance teaching method’

Mio runs Primal Alexander courses for Alexander Teachers, to help them improve their online skills.  Alexander teachers cannot use hands-on work to explain AT concepts online, so words are our main tool.  Mio has created a new and augmented vocabulary for this purpose.

He has also developed a series of movement ‘etudes’. These can be practised whilst observing ourselves and exploring ways of using our bodies with ease during activity.