Primal Alexander was developed by Mio Morales, as a method of teaching the Alexander Technique online. Mio describes his work as: ‘a comprehensive, hands-free, distance teaching method’
Mio runs Primal Alexander courses for Alexander Teachers, to help them improve their online skills. Alexander teachers cannot use hands-on work to explain AT concepts online, so words are our main tool. Mio has created a new and augmented vocabulary for this purpose.
He has also developed a series of movement ‘etudes’. These can be practised whilst observing ourselves and exploring ways of using our bodies with ease during activity.