Hilary King, BA MSTAT Alexander Technique Teacher in North London 020 8341 3751 or 07463 724 447


Stenosis is a term that comes from the Greek word that means ‘narrowing’

Stenosis is the abnormal narrowing of a tubular structure within the body, such as a duct or blood vessel. This narrowing to an internal passageway, usually creates some sort of blockage or pressure which causes problems and pain.

The condition that is frequently seen by Alexander Technique teachers and is therefore of more relevance to their work with their pupils, is spinal stenosis.